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To whom to subscribe: Honest photos in the fitness blog of Cary Puhto

CONTINUE TO TELL about decent accounts in social networks through which you can view the whole world.

Each of us at least once tried to find a good perspective for selfies, and there is nothing wrong with that. But, subscribing to the pages of fitness gurus and models, it is important to remember that photos in social networks do not always show the real picture. In her instagram, this question is raised by fitness blogger Sarah Puhto. Twenty-year-old Finnish publishes a photo with good lighting and in "profitable" poses next to relaxed pictures without a drawn belly, is photographed before and after the festive feast and reminds that the notorious ideal does not exist.

The girl has a balanced vegan diet, she regularly goes in for sports and watches for changes in her body, while remaining body-positive. Sara writes: "In a world where everyone worships the buttocks of the Kardashian sisters, you need to remember that photos in the media do not always correspond to reality." With her pictures, the athlete shows that the numbers on the scales do not reflect the real physical form, and advises girls and boys not to perceive other people's words and actions as a goal that they certainly need to achieve: burn fat, build muscles, become slimmer. According to Sarah, everyone should set their own goals and develop a healthy attitude towards physicality.

Watch the video: The channels to whom you should subscribe (December 2024).

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