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Editor'S Choice - 2024

Moles, Vitamin D and Burns: How the Sun Affects Us

After a long winter, warm sunny days bring joy - but again make you think about the dangers of ultraviolet radiation and protection from it. This compilation contains 11 materials about where freckles come from, what you need to know about moles, how to protect your eyes and skin and prevent a shortage of vitamin D.

Does everyone need to drink vitamin D

Although it is possible (and necessary) to doubt the benefits of many dietary supplements and medications, doctors recommend paying attention to vitamin D, which has been increasingly talked about lately. The dermatocosmetologist explains why this vitamin is so important and where it comes from to a resident of a megalopolis.

 

All about tanning: benefits, harm and aging of the skin

Some are regularly hiding from the sun, while others are struggling to get a tan. We understand how solar radiation affects the appearance and health of the skin, what are the vicissitudes of a tanning bed, and what to look for when choosing remedies

 

How to prevent melanoma and why moles require attention

A typical resident of central Russia has more than a dozen birthmarks and there is no clear understanding of how to monitor them and what risks they pose. We found out what to look for, how to suspect melanoma, when and how to get rid of moles - and what are the risks of sunburn in childhood.

10 comfortable Sanskrins for the face

From Sanskrin for daily use, we expect not only good protective properties, but also the skill not to interfere with everything else. We show ten comfortable means that you can easily enter into even the densest beauty schedule.

 

53 sun protection products for all occasions

It can be tiring to choose a sanskrin suitable for your own needs, and lists with dozens of bottles do not always help. We divided the sunscreens into categories depending on the area of ​​the body and the situation in which they are needed, and found some decent options for any wallet

 

How and why to protect your eyes from sunlight

Sometimes we forget that sunglasses are really not just an accessory, but an important thing for health: the eyes, like nothing else, must be protected from rays, dust and other factors. We tried to figure out how exactly glasses protect eyes and why low-quality ones can be dangerous.

What to do if you still got a sunburn

Despite the fact that everyone knows about sun protection, burns sometimes occur, and on very fair skin they are able to appear within fifteen minutes after being outside in hot cloudless weather. We tell what to do if carelessness responded with pain and inflammation.

 

Where do freckles come from and what to do with them

With the onset of sunny days, many people have freckles on their skin brighter - in fact, small pigment spots. Today fashion and gloss refer to freckles with special sympathy, and we tell everyone who is not indifferent to this feature, where it comes from and how to properly care for skin covered with freckles.

 

How to successfully combine makeup and sun protection

The use of sunscreens implies certain rules, and many do not want to give up makeup even in hot weather. In fact, everything is not so difficult, but thanks to the variety of textures and formats, anyone can choose a comfortable sequence for themselves.

How light, including invisible, affects the skin and the body

The beauty industry has switched to light gadgets: from acupressure with blue light to cure acne to illuminated masks that promise to “erase wrinkles”. We understand that scientists are talking about such methods and how far they have gone from the room physiotherapy, familiar to us from polyclinics from childhood

Is it harmful to sunbathe topless

Despite the rapid progress of science, in biology and medicine there are still lots of white spots. The etiology of breast cancer is currently not well researched: unlike lung cancer or bladder cancer, the development of breast tumors cannot be convincingly associated with any of the environmental carcinogens.

Cover: Coucou suzette

Watch the video: Are Tanning Beds Safe? How to Tan Safely. with Dr. Sandra Lee (May 2024).

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