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How to maintain a conscious relationship with loved ones

Probably there is no such person who would not care about the relationship with relatives - not only with partners, but also with friends, parents and other relatives. We regularly understand how to approach the communication more consciously and how to make it more comfortable for all participants. For an additional weekend, we collected several materials on the topic - so that you have time to read them.

How to survive a meeting with relatives

For many, a family evening or a trip to the family for a vacation becomes a real challenge. We tell how to overcome it with minimal losses and, perhaps, even get a little pleasure.

 

How to apologize

In the heat of a quarrel, we sometimes say or do something offensive. What if the evil and unjust words have already lost their tongue? The words "forgive me" is not always enough. How to apologize to a loved one and make contact?

 

How to get rid of jealousy

You can get rid of jealousy, or at least weaken it. True, this will require a lot of time, internal work and, possibly, a revision of relations with a partner. We tell you where to start and how to act

How to deal with anger

We have already said that being angry is completely normal, and constantly ignoring strong feelings is detrimental to mental health. Nevertheless, this does not mean that you need to offend the interlocutor - there are more productive ways to cope with the situation.

How to stop clinging to a partner

Ideas about what "codependency" or "codepended relations" are different. We decided to understand what is meant by these terms today and what to do if you find yourself in these situations

 

How to survive an uncomfortable conversation

The boyfriend blamed everything on the house, and you also have a job. Your roommate is a fan of cleanliness, and you are not confused by the mountain of dishes in the sink. A serious conversation seems to be brewing - but what if you are afraid to death of uncomfortable conversations?

How not to support loved ones

No one can cope with all the difficulties alone, but in the traditions of our culture they call support even that which has nothing to do with it. We understand how to support others, and how - no

How to get angry

Although we are all angry, this behavior is usually condemned. We understand why we should not do this, why we need anger and how to express it so that it does not leave any destruction behind it.

 

Dealing with love addiction

Our culture is imbued with the myths of romantic love, often contradictory. We can say that it provokes dependence on falling in love - but the good news is that you can get out of this situation.

Cover: bogdandimages - stock.adobe.com

Watch the video: 22: Essential Skills for Conscious Relationship with Harville Hendrix and Helen LaKelly Hunt (April 2024).

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