Life hacking: Get out of your comfort zone
Text: Grisha the Prophets
LOOKING FOR SIMPLE AND NOT VERY WAYS TO IMPROVE LIFE AND EXPLAINwhy they work. Today we understand how to force ourselves to try new and acquire new useful habits.
The surest way to improve your life is not to be afraid to leave the usual comfort zone and experiment. It doesn't matter if it's music, food or sex. Always worth trying something new. Even if the experiment fails or you abandon it ahead of time, you will understand something about yourself and your lifestyle. The main thing is to remember that everyone needs to be wrong.
You can even take any life hacking and use it as an experiment: try to wear the same thing every day, do nothing or work in a cool room. Even if in a few weeks or months you give up, you still get some benefit: save money or realize that you really appreciate the variety in clothing or warmth.
A graduate of the business faculty, Chris Bailey, spent a year setting various experiments on himself and trying different approaches to increasing productivity. He made many conclusions (which he lists on his website), including the following: even productivity may be too much. To understand how you live and work easier, you need to try new things.
Imagine that your life is a long-term scientific experiment.
You can look at the idea with experiments also this way: imagine that your life is a long scientific experiment. Approach all attempts to use life hacking and improve life as real experiments: write data, compare information, draw conclusions based on the data you have. You yourself may not notice that the experiment brings positive results, but if you write them down, you will have something to confirm your feelings. For example, try to do exercises every morning for a month and record all the changes in health. Experimenting means not sitting still and eventually growing.
The author of the site Budgets Are Sexy, Jay Maney, tells how he tried to plan the budget in different ways and what came of it: for example, he did not delay payments on the mortgage (the year worked and then broke), collected two-dollar bills to postpone more (it turned out about 3 months), arranged months without spending (the best money experiment!), was engaged in charity (his project donated 90 thousand dollars for 12 months) and even counted every dollar that was spent on a child (it turned out, until the second child was born). He admits that not each of these experiments was successful, but even from the attempts he made a lot of things: "By managing your finances in a different way, you not only learn something, but still save money in the process. So you win anyway. "
Photo: 1, 2 vi Shutterstock
The material was first published on the site Look At Me