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Who to subscribe to: Paul Dancer and fitness instructor Roz The Diva

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Plus-size women still have to prove something to society: a little more rounded than the standard models, over time, they began to be perceived more positively, but women are still larger and still face body-shaming. The dancer and fitness trainer Roz The Diva fights with her own example with stereotypes. Roz - a strong and strong girl, and also cheerful, self-ironic and very active. She tells how many evenings she devoted to training at the gym to become more resilient, more powerful and more flexible. Now, Rose regularly does half-dance, leads fitness classes and sometimes teaches pole dance on plus-size girls.

Rose’s slogan is "Ditch yo 'trainer, get a diva" (something like "Hammer on the coach, come to the Diva"). The girl is sure that sport and routine are incompatible, and she does everything so as not to get bored in training: she chooses cool music and sings loudly, puts on bright outfits and tries on images of iconic African-American dancers. Her approach to pole dance is an imperuerment for many girls attending Rose’s classes and signed to her on Instagram. The heroine does not forget to laugh at herself: every now and then publishes failed videos from half-dance workouts and sketches with comic monologues. In addition to the pylon, Roz the Diva is engaged in hard work, TRX, strength training and stretching - for all of us an example. In addition, the athlete acted in films and serials, participates in television shows - in general, in every way promotes an active lifestyle and body positivity.

Watch the video: Meet the Plus-Size Pole Dance Fitness Instructor Whos Redefining What It Means to Be in Shape (March 2024).

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