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From hell: How to recover after the holidays

Long New Year's holidays are good for everyone, except for the moment when it is time to return to work. Knocked down over the holidays mode, gluttony and the habit of relaxed spending day after day does not contribute to concentration and performance. We have prepared a small inspirational instruction and hope that it will help you return to normal life.

Try to go to bed early

Try to sleep even more

Morning start with a nice charge.

Then take a long hot shower

The main thing - do not stand on the scales

And generally tie with food

But drink coffee, as without him

Dress up - cheer yourself up morally

And go to work on foot

Gossip with your colleagues

Already feeling better?

If not, then you can gently drink, the main thing - a little bit

Now make an effort and work like the last time.

Still not having any enthusiasm?

So it's time to resort to unconventional ways.

To fix the result, repeat the ritual the next day.

 

Watch the video: Holiday to Hell. Survivors of the Nice attack reveal their terrifying experience. Sunday Night (December 2024).

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