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The first, second, third: 100 recipes from desserts to smoothies

You can eat to live, but you can live to eat. But, as in everything, it would be better to stick to the golden mean. Tasty, healthy and varied food - a pledge of well-being, vigor and, importantly, a good mood. We regularly share recipes for drinks and dishes that can be prepared at home and enjoy the whole process - from cooking to eating. This material collected 100 instructions, guided by which you can build a simple snack, dinner at the company, a light dessert or a drink with you.

5 alco-ice cream recipes

There is a sense to prepare for the coming summer heat in advance, including morally. Slaughter mix of the two best things in the world - alcohol and ice cream - the perfect medicine for lifting the spirit even in the most intense heat. Professional mixologists of two Moscow bars have made recipes for alcoholic fruit ice for us, which may well become the crown number of any summer party.

10 cream soups

With cabbage, tomatoes, sweet potatoes, cauliflower, crab - recipes for soups that will help diversify the seasonal menu.

5 quick and healthy snacks

Snacks for a fun company that is easy and quick to prepare - from homemade nachos with guacamole and salsa to cereal cubes with bananas and almonds.

10 soft drinks

If traditional summer drinks like classic lemonade and cold tea have not yet become disgusting, they will definitely do it in the next three months. For those who are not too lazy to spend five to ten minutes to prepare an interesting drink, we found a dozen cool recipes that will help to survive the summer heat.

10 hearty and light salads

With potatoes, tomatoes, mushrooms, beans and even anchovies.

10 sandwiches

With tuna, kimchi, chickpeas, pear - for every taste and wallet.

5 nutritious vegetable smoothies

If there is no doubt about the benefits of vitamin cocktails, then taste is not so simple: in theory, a perfect smoothie stuffed with superfoods is often not tastier than a bunch of field grass, and its texture resembles something less pleasant. We advise you to try these five simple vegetable smoothies that will surely please with a balanced taste and add vitamins and fiber to your diet.

10 quick portion desserts

Patties, mousse, ice cream, candy, muffins and other sweets.

5 hearty and healthy protein breakfasts

Scramble tofu, shakshuka, ricotta fritt and other healthy dishes to start the day.

10 quick berry and fruit desserts

Fresh fruits and berries are almost the main summer food, but eating them "empty" can be boring. If you want to eat an annual supply of berries, and not die of boredom, you can use our hint. These 10 recipes of desserts will help to cope with endless baskets of berries and fruits, which fall from the cottage.

10 invigorating morning drinks

Coffee smoothie, cold tea with lime and thyme, a drink from the match and not only.

10 Sunday Pizza

With cheese, mushrooms, bacon, salmon, cream and spinach.

Photo: © Africa Studio - stock.adobe.com., Africa Studio - stock.adobe.com., Edie Layland - stock.adobe.com., Africa Studio - stock.adobe.com., Jenifoto - stock.adobe.com.

Watch the video: 3 HEALTHY SNACK Recipes. PROTEIN PACKED Creamsicle Smoothie, Guacamole & "Ice Cream"! (January 2025).

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