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Editor'S Choice - 2020

Lifestyle

IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: talking about the importance of taking care of yourself and pleasant ways to make life more comfortable. In the new issue, Irina Prokhorova, a literary critic and editor-in-chief of the New Literary Review publishing house, tells us what she eats, how much she sleeps and how she lives to feel good.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is a performing crossfit athlete, master of sports in swimming, trainer Anastasia Vladimirova. Feeling good for me is the state in which I can work out the amount of training well, hold the upper class for my groups, pay attention to my little dog and go to bed early to recover well.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is Lena Taraskina, Quiksilver brand manager, Roxy and DC. Wellbeing is a state of harmony with myself and the world, when my body reciprocates my love.

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The concept of a “healthy lifestyle” has been a little tiring, since it will not lose its touch of caution. Perceiving it as a set of axioms - not to drink alcohol, eat on a schedule, do a lot of sports, - we forget that we are all different and there is no single standard. In the new category “Lifestyle” we will ask different heroes and heroines about a healthy lifestyle with a human face: talk about the importance of taking care of yourself and pleasant ways to make life more comfortable.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is the CEO of the Foodout.by project, Evgenia Obrazha. Feeling good for me is the ease inside and out, when you happily wake up in the morning, live, relax and work.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The hero of the new issue is an entrepreneur and medical translator Sergey Nechyporenko. Wellbeing is clarity in the head, when the body and brain “ring and sing” in the morning, I want to move and load myself with something.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: talking about the importance of taking care of yourself and pleasant ways to make life more comfortable. The heroine of the new release is Natasha Rostovtseva, Google's business development manager in the publishing industry. It is very important for me to spend several hours in the morning in silence, so I often just lie in bed and chat with my sister, we tell each other about our mood and wish a good day.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is Nike creative consultant Sasha Boyarskaya. Feeling good is not wrinkling the nose. When I am physically or psychologically tense, I frown, but a relaxed state is wellness.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. In the new issue, analyst and amateur athlete Artem Gerasimenko, founder of the SotsioBeg initiative, tells what he eats, where he trains and how he lives to feel good.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: talking about the importance of taking care of yourself and pleasant ways to make life more comfortable. The heroine of the new release is Lyuba Lissina, a trainer of non-formal education and human rights education, a member of the board and the founder of the NGO Trajectory.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is Katya Bermant, director of the Charity Foundation "Children's Hearts". My husband is involved in sports - he loves it and never misses training.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is Natalie Lutrovnik, founder of the Pleathure backpacks brand. Wellbeing is a positive charge of energy that I convert to creative realization; This is an inspiration for ideas and cool people who help me to go forward.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is the singer Sati Casanova, who told us about meditation, mode education and vegetarian food. For the fifth year now I have been practicing atma kriya yoga.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: talking about the importance of taking care of yourself and pleasant ways to make life more comfortable. The heroine of the new release is Evgeniya Kuyda, co-founder of startups Luka and Replika. Zhenya told us what she eats, how much she sleeps and how she lives to feel good.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. The heroine of the new release is world and European champion in rhythmic gymnastics, TV presenter Laysan Utyasheva. An ordinary day begins with the fact that I open my eyes and go to the bathroom.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: we talk about the importance of taking care of ourselves and pleasant ways to make life more comfortable. In the new issue, the founder of the women's school of football "GirlPower" Vladimir Dolgiy-Rapoport tells how he eats, how much he sleeps and how he lives to feel good.

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IN THE "LIFE-LIFE" RUBRIC, we ask different people about a healthy lifestyle with a human face: talking about the importance of taking care of yourself and pleasant ways to make life more comfortable. The heroine of the new release is Yulia Kuderova, co-founder and editor-in-chief of the website about a healthy lifestyle. Zozhnik.ru Well-being for me is freedom of movement, when you don’t think whether you can walk ten kilometers or just walk; and freedom of thought - flexibility of thinking and the ability to treat events neutrally, without unnecessary emotions.

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